Junior Braceiro

Keep going. I believe something good will happen soon - Live before work #fy #fyp #healthlifestyle #foryou #Fitness #trending #pourtoi #FitTok #workout #viral #blackmenoftiktok #blessings #morning #dayinmylife #Lifestyle #london #newyork

The perfect Easy Butter Chicken Recipe. Ingredients: 3 skinless, cubed chicken breasts 1 cup tomato sauce 1 tbsp ginger paste 1 tbsp garlic paste 4 tbsp fried onions 1/2 cup water 1/2 cup oil 2 tsp salt 1.5 tsp red chili powder 1/2 tsp turmeric powder 1/2 tsp garam masala 1 tsp coriander powder 2 tsp fenugreek powder 1/2 cup double cream Garnish: Nutmeg powder Fresh parsley 1 tbsp butter 1 tbsp double cream Follow my YouTube channel for the entire recipe step by step and find more recipes in my e-book 👨🏾‍🍳📕 #fy #fyp #healthlifestyle #foryou #cooking #trending #pourtoi #FitTok #viral #chicken #blackmenontiktok #blessings #dayinmylife #Lifestyle #food #london #newyork

Ending the day on a delicious note - lamb chops stew and mashed potatoes. exactly what I needed Follow my YouTube channel for the entire recipe step by step and find more recipes in my e-book 👨🏾‍🍳📕 #fy #fyp #healthlifestyle #foryou #cooking #trending #pourtoi #FitTok #viral #meat #blackmenontiktok #blessings #dayinmylife #Lifestyle #food #london #newyork

Christmas blessings routine - day in my life #fy #fyp #healthlifestyle #foryou #Fitness #trending #pourtoi #FitTok #workout #viral #blackmenoftiktok #blessings #morning #dayinmylife #Lifestyle #Home

Morning Activities- life before noon 🕛 Grooming Cleaning Breakfast Workout Get ready to win #fy #fyp #healthlifestyle #foryou #Fitness #trending #pourtoi #FitTok #workout #viral #blackmenoftiktok #blessings #morning #dayinmylife #Lifestyle #Home

It's time to reset and refocus! Morning reset: Clean, organized space Protein shake breakfast workout session self-care Hydrafacial for radiant skin Deep tissue massage to ease back pain and recover. Ready to end the year strong! #fy #fyp #healthlifestyle #foryou #Fitness #trending #pourtoi #FitTok #glowingskin #viral #blackmenoftiktok #blessings #morning #dayinmylife #Lifestyle #Home #london #newyork

This weekend, let’s focus on mobility it’s the foundation of everything. 🔑 A quick 5-minute warm-up before your workout can make all the difference. Your joints will thank you, and your future self will too! Stay consistent and pain-free. Outfit | @Under Armour #fy #fyp #healthlifestyle #foryou #stretching #trending #pourtoi #FitTok #viral #blackmenoftiktok #blessings #morning #dayinmylife #Lifestyle #mobility

Dinner vibes with ~ Bourbon chicken and veggie 🔥🍗 Ingredients: Chicken: 4 boneless chicken thighs Bourbon spice or similar seasoning Sauce: 3/4 cup brown sugar 1/3 cup soy sauce 1/4 cup hoisin sauce 1/4 cup honey bourbon 1 tablespoon apple cider vinegar (ACV) 1 teaspoon gochugaru (or red pepper flakes) 1 teaspoon minced garlic 1/2 teaspoon minced ginger Vegetables: Carrots (sliced) Onion (diced) Zucchini (courgettes, sliced) Spring onion (chopped, for garnish) Find inspiration for tonight’s dinner and beyond with my Recipe E-Book. » ☝🏾📕👨🏾‍🍳 #fy #fyp #healthlifestyle #foryou #cooking #trending #pourtoi #FitTok #viral #chicken #blackmenontiktok #blessings #dayinmylife #Lifestyle #Home

Ending 2024 on a high! Taking a moment to reflect, feel grateful, and get ready for what’s next. Wishing you all an amazing 2025! #fy #fyp #healthlifestyle #foryou #Fitness #trending #pourtoi #FitTok #workout #viral #blackmenoftiktok #blessings #morning #dayinmylife #Lifestyle #Home #london #newyork

Your discipline unlocks the freedom to live life on your terms - consistency in the little things makes big changes. #creatorsearchinsights #fy #fyp #healthlifestyle #foryou #Fitness #trending #pourtoi #FitTok #gym #viral #blackmenoftiktok #blessings #morning #dayinmylife #Lifestyle #skincare

Morning gratitude, workout, and getting ready for work 💼 #fy #fyp #healthlifestyle #foryou #Fitness #trending #pourtoi #FitTok #workout #viral #blackmenoftiktok #blessings #morning #dayinmylife #Lifestyle #Home

Morning win & cardio workout #fy #fyp #healthlifestyle #foryou #Fitness #trending #pourtoi #FitTok #workout #viral #blackmenoftiktok #blessings #morning #dayinmylife #Lifestyle #Home #creatorsearchinsights

In Ireland for a full mind and body reset! Feeling recharged already! 🍀🔋🇮🇪 #fy #fyp #healthlifestyle #foryou #Fitness #trending #pourtoi #FitTok #workout #viral #blackmenoftiktok #blessings #morning #dayinmylife #Lifestyle #dublin

You feel me ? 🌹✨ #fy #fyp #healthlifestyle #foryou #Fitness #trending #pourtoi #FitTok #motivation #viral #blackmenoftiktok #blessings #morning #dayinmylife #Lifestyle #motivation #Love

Cyber week deals are still live with @NovaMEN by @FashionNova ! Time’s running out grab your favorites while you can! #fyp #fashion #foryou #pourtoi #grwm #blackmen #foryou

Plat du jour: French Onion Soup 🇫🇷🧅🥣 Rich, savory, and topped with golden cheese a perfect bowl of warmth for chilly winter days. Bon appétit! Ingredients - 2kg brown onions, thinly sliced - 50ml olive oil - 100g (3.50z) unsalted butter - Salt - 2 bay leaves - 100ml brandy - 2 tosp flour - 5 dashes Worcestershire sauce - 3 dashes Maggi seasoning - 1L (1 quart) beef stock - 2 sprigs rosemary - 1 baguette, thinly sliced - 150g (5.3oz) Gruyère cheese, grated #fy #fyp #healthlifestyle #foryou #cooking #trending #pourtoi #FitTok #viral #soup #blackmenontiktok #blessings #dayinmylife #Lifestyle #Home

Breakfast: French Toast caramelized ✨ Find more recipes like this with my cooking Ebook👨🏾‍🍳 #fy #fyp #healthlifestyle #foryou #cooking #trending #pourtoi #FitTok #viral #breakfast #blackmenontiktok #blessings #dayinmylife #Lifestyle #Home

Life is a journey, not a sprint. With discipline and focus, every step takes you closer let’s go! #fy #fyp #healthlifestyle #foryou #Running #trending #pourtoi #FitTok #Fitness #viral #blackmenoftiktok #blessings #morning #dayinmylife #Lifestyle

Morning skincare ritual for a fresh, glowing start ☀️✨ ✨ Contour Cube - Reduces puffiness and promotes circulation for a refreshed look.
🍋 Lemon & Cucumber Facial Ices - Natural antioxidants to brighten and soothe skin. 
🥛 Milk Toner - Gently exfoliates and balances natural oils for smooth, even skin. 
💧 Hydration Serum - Provides deep moisture to keep skin plump and hydrated. 
💦 Water Cream - Lightweight hydration to lock in all-day moisture without heaviness. 
💨 Curling Hair Spray - Adds volume and sets curls for a flawless, bouncy finish. #fy #fyp #healthlifestyle #foryou #skincare #trending #pourtoi #FitTok #beauty #viral #blackmenoftiktok #blessings #morning #dayinmylife #Lifestyle #Home

Quick vlog from my recent trip to Istanbul 🇹🇷! I stopped by @Dentakay to check on my teeth after an extraction a couple of months ago. Big thanks to their team for taking such good care of me! It’s always such a vibe visiting this city great people, great energy, and so much to see. Thank you, Istanbul, I’ll be back soon!🙏🏽⚡️ Full vlog drops on my YouTube channel later this week. Don’t miss it!👊🏾 #fy #fyp #healthlifestyle #foryou #Fitness #trending #pourtoi #FitTok #workout #viral #blackmenoftiktok #blessings #morning #dayinmylife #Lifestyle #lifebeforework #creatorsearchinsights