senada.greca

Incredible Abs Workout

Train with my methods + meal planning 👉 Iink in BIO

Tighten up that waist Abs Workout - IG 4 more

Full Body Workout 4 more deets see my IG

Dynamic leg workout

Crispy Rice Salmon Salad 👉 WeRise App now 50% off for more recipes and to train with me

Ooey Gooey Protein Brownie - Easy to make and delish so make sure to SEND to your besties 👯 and SAVE this. Adding this to all my fave recipes in the WeRise App, where you'll be able to train with me, now having the BIGGEST Sale Ever 👉 link in BIO Instructions: - 2 bananas, mashed - 1 cup almond flour - 1/2 cup cocoa powder - 1/2 cup protein PB2 - 1 tsp cinnamon - 1/2 tsp nutmeg - pinch of sea salt - 1 tsp baking soda - 2 scoops chocolate whey protein - almond or oat milk (unsweetened) according to the consistency you want - l used 1 cup - optional chopped dark chocolate to mix in + on the top Bake at 355°F for 25-30 mins, to desired consistency.

That gym towel use tho 👌

Make working out a non-negotiable 👉 Iink in BIO to train with me. SaIe and NEW ChaIIenge 🎉

The real deal only 💪 WeRise App 👉 Iink in Bl0 to train with me

Easy and delicious harvest bowl

Full Body Workout with 1 Dumbbell 👉Iink in Bio to train with me. Now 50% off Sale

Always building

Glutes Workout / Leg Workout IG 4 deets

Consistency 🫶 Train with me 👉 Iink in BIO for SaIe

If it wasn’t obvious… WeRise App now having the BIGGEST SaIe EVER 👉 Iink in BIO

Cable Glutes Workout

Strong Defined Back - 3 of my fave cable exercises