Nona Bayat

• 
  8983
  الترتيب العالمي
• 
  2566
  ترتيب الدولة / المنطقة
• 
  3.65M
  متابعون
• 
  707
  أشرطة فيديو
• 
  107.9M
  الإعجابات

Nona Bayat  اتجاه البيانات (30 يوما)

Nona Bayat التحليل الإحصائي (30 يوما)

Nona Bayat فيديوهات ساخنة

Nona Bayat

@ nonabayat

full shoulder workout on ig - nonabayat (outfit: @Gymshark energized seamless collection (launches may 29) + woven cargo pants) #gymshark #Fitness #shoulderworkout #GymTok ad

480.39K

33.34K

6.94%

862

63

725

Nona Bayat

@ nonabayat

ab workout: rope crunches 3x15 v-ups 3x12 mountain climbers 3x1 min - The white peach @Red Bull is soooo good 🤤💕 - @Red Bull USA #redbullpartner

264.76K

26.48K

10%

1.15K

60

1.06K

Nona Bayat

@ nonabayat

ab workout details on ig:nonabayat (outfit: @Gymshark apex collection discount code: NONA10) #abworkout #abs #GymTok #gymshark ad

148.28K

16.69K

11.25%

680

46

548

Nona Bayat

@ nonabayat

till failure (outfit: @Gymshark - discount code: NONA10)

144.15K

12.8K

8.88%

260

25

299

Nona Bayat

@ nonabayat

141.81K

19.83K

13.99%

18

85

278

Nona Bayat

@ nonabayat

high protein pizza: ~70g protein Crust (~37g protein): 1.5 cup cottage cheese 0.5 cup bread flour 2 eggs Bake at 400F for 25 min Add toppings, I added: tomato sauce, ground beef, mozzarella, mushroom, cilantro Bake again at 400F for 5-10min Enjoy 💕 #highprotein #highproteinmeals #proteinpizza #GymTok #fitnessmotivation

65.98K

4.15K

6.28%

90

26

170

Nona Bayat

@ nonabayat

63.79K

6.22K

9.75%

130

19

59

Nona Bayat

@ nonabayat

everyday is different 🫶🏼 - greens are from @Bloom Nutrition #bloompartner

63.57K

5.41K

8.51%

38

27

44

Nona Bayat

@ nonabayat

such an easy hack

61.69K

3.46K

5.61%

28

20

82

Nona Bayat

@ nonabayat

everything that I ate on this day, every day is different ❤️ (greens supplement is from @Bloom Nutrition #bloompartner )

54.05K

4.16K

7.7%

44

26

60

Nona Bayat

@ nonabayat

I’m injured 🥲

46.2K

3.36K

7.27%

8

24

52

Nona Bayat

@ nonabayat

it looks so funny because of my thick glorious luscious long hair ##hairtok

44.93K

2.4K

5.35%

15

19

11

Nona Bayat

@ nonabayat

my mouth was watering 🤤 (steak, kimchi, sweet potato fries) #healthyfoods #highprotein #highproteinmeals #GymTok #gymgirl #gym

42.1K

2.19K

5.19%

17

15

22

Nona Bayat

@ nonabayat

new YouTube is live: @TheNonaBayat this video gives you a whole routine for before & after your leg workout #legday #legdaywarmup #legworkout

38.29K

1.85K

4.83%

49

20

56

Nona Bayat

@ nonabayat

36.51K

2.33K

6.37%

24

19

25

Nona Bayat

@ nonabayat

focused on me, myself, and I

35.53K

3.59K

10.1%

52

14

51

Nona Bayat

@ nonabayat

pov: you’re excited to start a 15 week workout challenge - Summer Shred program is live- join with link in bio 💕💕

34.8K

2.97K

8.53%

52

17

60

Nona Bayat

@ nonabayat

your body is not a trend 🤍

29.46K

3.16K

10.72%

13

35

24

Nona Bayat

@ nonabayat

No bc I feel SNATCHED & it’s on sale rn 😍- @Gymshark vital one-piece (discount code: NONA10) #gymshark #inpaidpartnership #gymgirl #gymfit #gymsharksale

29.3K

2.57K

8.78%

24

24

35

Nona Bayat

@ nonabayat

hair oil in while I get this workout in 😌💅 #GymTok #hairtok #gymhair

26.44K

2.1K

7.95%

20

12

12

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