Nona Bayat

• 
  8974
  الترتيب العالمي
• 
  2572
  ترتيب الدولة / المنطقة
• 
  3.66M
  متابعون
• 
  682
  أشرطة فيديو
• 
  107.16M
  الإعجابات

Nona Bayat  اتجاه البيانات (30 يوما)

Nona Bayat التحليل الإحصائي (30 يوما)

Nona Bayat فيديوهات ساخنة

Nona Bayat

@ nonabayat

workout details on ig - nonabayat (outfit: @Gymshark apex collection - drops may 27 - discount code: NONA10)

2.12M

250.95K

11.83%

4.05K

518

8.2K

Nona Bayat

@ nonabayat

all you need is a pair of dumbbells ❤️ #shoulders #GymTok #shoulderworkout

885.21K

86.62K

9.78%

3.64K

127

3K

Nona Bayat

@ nonabayat

at least the pain makes us stronger

632.64K

84.3K

13.32%

1.24K

117

1.62K

Nona Bayat

@ nonabayat

my quads are so sore 🥵 - more workouts on my ig / nonabayat #quadworkout #legworkout #GymTok #gymworkout #legdayworkout

389.45K

41.33K

10.61%

740

93

840

Nona Bayat

@ nonabayat

#ad the pain feels good (outfit: @Gymshark ~ discount code: NONA10 ) #gymshark #Fitness #GymTok #a d

278.92K

31.29K

11.22%

446

99

1.1K

Nona Bayat

@ nonabayat

one doesn’t subtract from the other 🎀⛓️

234K

27.59K

11.79%

259

88

970

Nona Bayat

@ nonabayat

we don’t give up on our dreams 💙

207.92K

29.37K

14.12%

171

86

878

Nona Bayat

@ nonabayat

your femininity isn’t stripped just because you lift

184.7K

28.3K

15.32%

145

58

314

Nona Bayat

@ nonabayat

love a nice bicep pump 😎 @Red Bull USA #redbullpartner

172.92K

22.16K

12.81%

306

31

503

Nona Bayat

@ nonabayat

protein pancake bowl 🥞💛 - •1 egg • 1/4 cup Greek yogurt • 1/3 cup milk •scoop of vanilla protein powder • 1/2 tsp baking powder • 2 tsp flour • dash of maple syrup Bake 350F for 20 min (Greens: @Bloom Nutrition #bloompartner ) #protein #healthyfood #GymTok

141.01K

11.38K

8.07%

106

33

188

Nona Bayat

@ nonabayat

Every day looks different, but I try my best to cook at home 💕@Bloom Nutrition #bloomparter #highprotein #healthyrecipes

140.73K

11.12K

7.9%

93

54

89

Nona Bayat

@ nonabayat

ooof didn’t know my mirror was dusty 😅 #gymhairstyle #hairstyle #hair #GymTok #gym #workout

129.42K

13.03K

10.07%

94

68

348

Nona Bayat

@ nonabayat

Boulder shouldersss - workout deets on ig (nonabayat) #shoulderworkout #shoulders #GymTok

125.04K

14.44K

11.55%

433

28

409

Nona Bayat

@ nonabayat

took less than a hour #legday #gymworkout #quickworkout #lowerbodyworkout #gluteworkout

117.65K

7.22K

6.13%

284

21

151

Nona Bayat

@ nonabayat

on Wednesdays we wear pink & workout 💕 3x1 min each exercise (@Bloom Nutrition #bloompartner )

104.57K

7.16K

6.84%

386

60

174

Nona Bayat

@ nonabayat

all you need are dumbbells #GymTok #workout #Fitness #fullbodyworkout #shygirlworkout

98.09K

6.33K

6.45%

446

11

286

Nona Bayat

@ nonabayat

workout details on ig - nonabayat (outfit: @Gymshark apex collection - discount code: NONA10) #legday #legdayworkout #gluteworkout #GymTok

89.23K

7.33K

8.22%

263

24

215

Nona Bayat

@ nonabayat

carrot recipe: •2 carrots •Serrano pepper •3 cloves of garlic •2 tbsp rice vinegar •2 tbsp soy sauce •2 tbsp sesame seed oil •sesame seeds ib: @TAMS/ Tammy Weatherhead #salad #saladrecipe #GymTok #healthyfoods

83.17K

4.05K

4.87%

40

16

61

Nona Bayat

@ nonabayat

for my shy girlies 🩷 (outfit: @Gymshark / discount code: NONA10) #shoulderworkout #GymTok #shygirlworkout #gymshark

81.11K

3.74K

4.61%

187

13

82

Nona Bayat

@ nonabayat

details of workout on ig: nonabayat #gluteworkout #gymworkout #GymTok

77.32K

5.23K

6.76%

82

15

47

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