Nona Bayat

• 
  8721
  الترتيب العالمي
• 
  2514
  ترتيب الدولة / المنطقة
• 
  3.66M
  متابعون
• 
  641
  أشرطة فيديو
• 
  105.75M
  الإعجابات

Nona Bayat  اتجاه البيانات (30 يوما)

Nona Bayat التحليل الإحصائي (30 يوما)

Nona Bayat فيديوهات ساخنة

Nona Bayat

@ nonabayat

try it if you want your abs to burn 😌 @Red Bull USA #redbullpartner

1.93M

291.22K

15.06%

11.36K

534

12.15K

Nona Bayat

@ nonabayat

the answer to everything

885.94K

143.12K

16.16%

732

191

4.65K

Nona Bayat

@ nonabayat

3x30 sec for the entire thing🔥 #abs #abworkout #GymTok #Fitness #gym #gymworkout

553.04K

68.67K

12.42%

3.02K

97

1.82K

Nona Bayat

@ nonabayat

hold up…those shoulders 😤 #shoulder #shoulderworkout #upperbodyworkout #GymTok

405.19K

42.66K

10.53%

2.05K

66

1.18K

Nona Bayat

@ nonabayat

i literally can’t live without hats #GymTok #gym

325.61K

31.18K

9.58%

167

140

323

Nona Bayat

@ nonabayat

brutal bicep workout 😤 @Red Bull USA #redbullpartner

234.84K

35.41K

15.08%

648

93

1.5K

Nona Bayat

@ nonabayat

the competition was who i was yesterday…me vs me #GymTok #levelup #gym #gymmotivation

203.96K

26.04K

12.77%

656

109

857

Nona Bayat

@ nonabayat

wore this to the gym and it did not budge 🤭 #hairstyle #gymhair #hair #gym #GymTok #ponytail

173.96K

16.49K

9.48%

78

35

112

Nona Bayat

@ nonabayat

I mean same

166.23K

24.37K

14.66%

90

93

982

Nona Bayat

@ nonabayat

if you don’t know what to do, let me guide you ✨🫶🏽 #gymbeginner #GymTok #legsworkout #workout #gymworkout

164.84K

11.41K

6.92%

561

30

252

Nona Bayat

@ nonabayat

your abs will be burning 🥵 #abworkout #ab #GymTok #core

155.17K

14.06K

9.06%

1.53K

23

414

Nona Bayat

@ nonabayat

all you need is the rope attachment 🖤 #GymTok #gym #upperbodyworkout #upperbodyworkoutforwomen #bicepworkout #shoulders

151.75K

16.89K

11.13%

437

31

315

Nona Bayat

@ nonabayat

Pb & chocolate protein smoothie recipe: milk, 2 tbsp pb, 1 scoop chocolate protein powder, 1 tsp cacao, 1 tsp honey, 1/2 cup greek yogurt #proteinshake #protein #proteinsmoothie #GymTok #gym

146.4K

14.77K

10.09%

100

29

198

Nona Bayat

@ nonabayat

your quads will be on fire 🔥 #quadworkout #leg #legsworkout #GymTok #gym

115.36K

8.84K

7.66%

98

20

66

Nona Bayat

@ nonabayat

this is just my routine but the shine the day after is *chef’s kiss* #healthy #haircareroutine #haircare #rosemaryoil #hairoil

114.92K

6.87K

5.98%

87

22

43

Nona Bayat

@ nonabayat

#ad embrace the pain - outfit is from @Gymshark : discount code- NONA10. Up to 70% off for their Black Friday Sale on Nov 21 #gymshark

104.54K

7.24K

6.93%

53

12

74

Nona Bayat

@ nonabayat

#ad confidence boost when i have a matching set on ✨💕🤭 the @Gymshark Black Friday sale is TOMORROW @ 8am pst - up to 80% off with discount code: NONA10 #gymshark #workoutclothes #GymTok #Fitness

94.6K

7.71K

8.15%

82

32

218

Nona Bayat

@ nonabayat

Full circle moment, real ones know this is where it all started. Thank you to the lagirlgains club 🐻💙 #bruin #ucla #graduate #Fitness #GymTok

86.21K

6.27K

7.28%

6

25

27

Nona Bayat

@ nonabayat

3 rounds, 30 sec work, 45 sec rest 💕 link in my bi0 to join the challenge ✨ #athomeworkout #homeworkout #hiit #Fitness

83.61K

6.98K

8.35%

109

13

39

Nona Bayat

@ nonabayat

hourglass workout challenge is live - 🔗link in bio #GymTok #workoutroutine

82.58K

9.2K

11.15%

124

46

174

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