Tiktok:
  • 436
    الترتيب العالمي
  • 2
    ترتيب الدولة / المنطقة
  • 18.29M
    متابعون
  • 3.78K
    أشرطة فيديو
  • 1.28B
    الإعجابات
  • فيديو جديد
    52
  • متابعين جدد
    -16379
  • طرق عرض جديدة
    11.12M
  • إعجابات جديدة
    1.15M
  • مراجعات جديدة
    1.61K
  • مشاركة جديدة
    10.87K

Sarah Magusara  اتجاه البيانات (30 يوما)

Sarah Magusara التحليل الإحصائي (30 يوما)

Sarah Magusara فيديوهات ساخنة

Sarah Magusara
Woah what a throwback
7.53M
971.2K
12.89%
916
876
9.04K
Sarah Magusara
6.49M
931.17K
14.35%
288
1.53K
8.96K
Sarah Magusara
I still can’t do it but my brother was the OG shuffle king. I grew up watching him 😂
3.36M
503.95K
15.02%
1.09K
976
11.55K
Sarah Magusara
Teenage love that turned into forever, now growing with our babies 🧑🏻👩🏻👧🏻👧🏻
2.59M
544.45K
21.06%
25
883
7.6K
Sarah Magusara
My top 5 tips for creating a healthy lifestyle and achieving a toned look: 1. Heal your relationship with food For so long, I viewed food as either “good” or “bad.” But the truth is, there’s no such thing. You can enjoy the foods you love and still reach your goals. A balanced diet with a calorie deficit helps lose fat while maintaining muscle. Aim for 80% whole foods and 20% soul foods — the ones that make you happy! 2. 8k–10k steps a day Walking is underrated. Finish your workout with a 30-minute walk or head outside whenever you have a little free time during the day — it adds up! 3. Prioritise sleep Good sleep = better performance, more energy, and the motivation to move your body. Don’t skip it. 4. Move in a way that feels good Falling in love with your daily movement is a game-changer. If you dread your workouts, try something different. Tailor your sessions to your fitness level — it shouldn’t feel like a chore. If you’re unsure where to start, I highly recommend my app Glow with Sarah for at-home workouts with little to no equipment. From bodyweight to dumbbells, we’ve got you covered. 5. Be patient Results don’t happen overnight. It took me months to see changes — and that’s okay. Take your time, be intentional with your sessions, and enjoy the journey. You’ve got this 💪🏽 @Glow with Sarah
1.6M
180.83K
11.29%
232
110
1.07K
Sarah Magusara
Just 3 kids that dress themselves for bed 🛏️
1.55M
224.99K
14.56%
25
137
369
Sarah Magusara
No shoes on leg day means extra strength 💪🏽 DC: @alysaaa111111 @change247gym_sunnybank
1.29M
190.28K
14.79%
804
319
4.3K
Sarah Magusara
If you saw her in person, you wouldn’t think she had ASD. Over time, I’ve learned to recognise the signs I noticed in Zamira. Being upside down like this is one of her favourite things to do! Her therapist mentioned it could just be a way for her to self-stimulate, maybe it’s the head rush or the way she watches her programs upside down that gives her that sensory input she enjoys 😂🥹
1.26M
189.32K
14.97%
62
119
3.04K
Sarah Magusara
Replying to @jade 🕸︎ ⦮ ⦯🦇 Little story time on why we introduced devices in the first place 📱 Zamira is a very active girl and during outings or catch-ups, Pieta and I often struggled to plan our days because she wouldn’t always stay with us or sit at the table for long. She’d sometimes run off, get lost in crowds, or even leave restaurants without us. We started using devices to keep her occupied and close by. Now we’re learning to recognise her safe spaces like when she’s at home where she doesn’t need it. 🏠 #Autism #ASD #Speechdelay #level2
1.23M
111.37K
9.08%
19
216
335
Sarah Magusara
Bro I couldn’t keep a straight face @pietawarbrick
1.21M
114.54K
9.49%
44
93
878
Sarah Magusara
Heheh the girls did so well following mama’s moves 🥹🤍
826.34K
62.67K
7.58%
9
34
196
Sarah Magusara
No screen time in the morning and 7pm onwards in the household 🤍 The kids requested it for a few times but told them to finish their food first. They were still eating when it was time to leave so that was good timing. 😍
811.3K
103.43K
12.75%
18
56
80
Sarah Magusara
Boy in the back unfazed that I got no pannies on 🫩 dc: @Big Badd Fay 💜👑
731.6K
61.42K
8.39%
21
48
173
Sarah Magusara
Ay ay ay 🕺
702.3K
70.91K
10.1%
364
172
709
Sarah Magusara
Cya ms Rachel, we might be back if we have baby no.3 🧐
523.11K
43.22K
8.26%
18
44
77
Sarah Magusara
My little divas 🥰
471.99K
16.67K
3.53%
7
28
32
Sarah Magusara
Loved so hard that just the thought of him ever dying gets me emotional. #pleasedontdie ❤️‍🔥
469.06K
72.1K
15.37%
4
44
1.72K
Sarah Magusara
Nothing can ruin my mood because this mix exists 😍
466.89K
41.71K
8.93%
60
50
252
Sarah Magusara
@SONDA @Tasha #brisbane
462.39K
57.76K
12.49%
87
89
537
Sarah Magusara
Replying to @baileyburson I wouldn’t say she has an addiction, she just thrives on routine. When screen time was introduced without any structure, it became overwhelming for her. Now, we’re creating a healthy new routine with Zamira and she’s thriving again! 🤍
430.29K
44.23K
10.28%
8
59
34
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